Works by Dynamic Athlete

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ACQUIRE THE PREMIER & PROV­EN TRAINING DRILLS & EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY'S ATHLETE.

Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual & team drills available. Using No Equipment or Special Training Aids!

• OVER 200 Drills & Exercises

Obtain an arsenal of demonstrated drills guaranteed to improve your:

• Functional Sports Specific Training
• Effective First Step Explosive Speed
• Balance/Coordination/Athletic Rhythm
• Core & Stability Strength
• Functional Warm-Up & Flexibility
• Agility & Quickness
• Reaction Time & Body Control
• Change of Direction & Linear/Lateral Movement
• Vertical Power Development

About The Author of Dynamic Athletic Training/& Extreme.

• Get the latest training methods today from Rob Elliott. Rob Elliott is an accomplished presenter who provides coaching seminars, camps and motivational talks covering training and the development of athletes across the country.
• Rob has held a number of esteemed positions in the sports fitness world. Currently Rob is the personal training consultant for one of the world`s largest fitness corporations. Rob has had the honor to work and train with some of the top athletes and coaches from Major league baseball, National Football League, Major League Soccer, National Basketball League, Women's National Basketball Association and Olympic Athletes. Rob has also had the privilege to train some of Oprah Winfrey's special guests.
• Coast to coast Rob has managed to be involved in over 1000 sports camps as well. Over 16 years of experience and knowledge that has been published in magazines & newspapers such as Exercise for men, Outdoor Women, Winged-M, The Oregonian, Self Magazine, Atlanta Journal-Constitution, Steel Jungle and The Atlanta Sporting Family.
• For more information goto www.sports-drills.com

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